GET HELP NOW

HELP IS AVAILABLE

If you are thinking about suicide or are in need of help, there are several free resources that provide confidential support 24 hours a day, 7 days a week. If you are concerned that a friend, family member or co-worker is at risk for suicide, you can also reach out to these resources for help.

988 offers 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress. That could be: thoughts of suicide, mental health or substance use crisis, or any other kind of emotion distress. People can call or text 988 or chat 988lifeline.org for themselves or if they are worried about a loved one who may need crisis support.

CALL 988 FOR HELP NOW

Text HELLO to 741741. Every person is connected with a crisis counselor, who is trained to listen and offer sound advice.

TEXT 741741 FOR SUPPORT NOW

¿Estás en una crisis? Llama o envía un mensaje de texto al 988 o envía un mensaje de texto con AYUDA al 741741

TAKE A BEHAVIORAL HEALTH SCREENING

A quick, anonymous online screening is a great way to gauge your behavioral health. Just as routine check-ups and screenings can be effective in recognizing early signs of physical illnesses, they are also a way to evaluate your behavioral health. Early identification of a mental health or substance use issue can lead to earlier treatment, which in turn results in an increased chance of recovery and an improved quality of life.

Take two minutes today and get a check-up from the neck up .